The Shadow Journal

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Carl Jung described the Shadow as the unknown, dark side of personality. The shadow is instinctive and irrational and is prone to psychological projection.
Shadow work is a deeply personal spiritual journey and Alyssa created this journal to be a guide on your personal path through your own darkness. Full of prompts designed to challenge yourself and extras like a habit tracker, notes to yourself, goal setting, intention setting, and affirmations. May the bridges you burn light your way.
🪦82 pages 
🪦30 pages of journal prompts 
🪦 Helpful Resources for mental health
🪦 PDF is included if you purchase The Shadow Challenge 
This book is printed on demand and shipped third party by Lulu Publishing. Average print time is within 3-5 business days. 


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